Life & Love
Discover The True Reason Why We Love Self-Care
Discover The True Reason Why We Love Self-Care Let’s talk about self-care. I don’t know about you, but as the months and seasons change, so do I. Although the mission…
Read MoreFear is Your Enemy- But That Doesn’t Mean That it Can’t Be Defeated
The seriousness of our current crisis has everyone talking! And almost everyone has been affected by it to some extent–personally or professionally–and they’re experiencing a great deal of stress…
Read MoreMy Opinion Doesn’t Matter and Neither Should Yours
Since Shakira and JLo’s Super Bowl’s Halftime show, social media’s been abuzz, and it’s not so much for its stellar theatrics, musical performance, insane choreography dance routine, or their…
Read MoreFit From Within: 60 Days to Finding Freedom
Fit From Within: 60 Days to Finding Freedom For the bulk of my life, I have always felt so different on the inside than what I saw on the…
Read MoreWhy You Will Never Be Enough, For Them
As a woman, I’ve had to overcome a lifetime struggle of self-abuse from eating disorders, body dysmorphia, self-image, and self-esteem issues. Long before social media, the ideal image of…
Read MoreHow a Bikini Competition Changed My Life
How a Bikini Competition Changed My Life I have been beyond blessed by the overwhelming amount of support I received (in the form of numerous messages, comments, and shares)…
Read MoreA Reflection Of Time
Looking back at 2018 with a full heart. I am so grateful and blessed. Another year of learning and growing. But life wouldn’t be life without…
Read MoreForgiveness
Let’s talk about anger and forgiveness. A topic that’s been buzzing around these past few weeks. Forgiveness is like wine for your soul. It’s soothing, calming, brings you peace…
Read MoreGoing Through Changes
Something’s changed in you. Yes. I have changed. As we go through life, we change, we grow, we adapt, and we evolve. We as humans go through periods of…
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