Rachel Brooks

Hey there! I am Rachel Brooks, Founder of The Confident Woman, a lifestyle and media brand that aims to educate, inspire, and empower women to create lasting change from within by equipping them with the community, tools, and resources to radically transform their lives by creating a healthy body, a positive mindset, and a soul filled with self-love, and gratitude.

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About our founder

Rachel Brooks

Rachel is the Founder and CEO of I Am Athletics, Host of The Confident Woman Podcast, and the published Author of the 4x-Winning Book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which encourages women to let go of who they believe they should be and empowers them to discover who they’re created to be.

Rachel’s no-nonsense and holistic approach encompasses digital courses and programs, journals and notebooks, tools, resources, a blog, and a community. In addition, she developed an athleisure wear line called I Am Athletics. 

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Rachel Brooks
theconfidentwoman

The Confident Woman is a woman-centric ecosystem and lifestyle brand that embodies our mission to connect, learn and grow together in business and life. We aim to inspire, encourage and empower women through community, courses and programs, books and journals, luxury athleisure wear, and more!

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Join Us

The Community

The Confident Woman Community is a place to connect with like-minded women worldwide who inspire, support, and empower each other on their journey to becoming their best and most confident selves. You are not meant to do life alone. Join us!

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Masterclass

Fit From Within

The Fit From Within course is based on Rachel’s four key pillar philosophy of mental, emotional, spiritual, and physical fitness and wellbeing.

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Welcome to The Confident Woman Podcast! We’re here to keep it real, raw and what it means to be The Confident Woman.

COLUMBUS PODCAST AWARDS Best Society & Culture Podcast

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Most Popular

Chasing Perfection Book

Chasing Perfection reveals the life-changing steps fitness and lifestyle expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past, and start living a fulfilling purpose-driven life.

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I Am Athletics is an athleisurewear brand that empowers and reflects the ideals of The Confident Woman. Intentionally designed with you in mind to support an active and freedom-based lifestyle and to empower you to be who you’re created to be.

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Are you ready to let go of who you should be and step into who you were created to be?

I wrote chasing perfection as away to healing, and letting go of unrealistic expectations, pressures and demands to be someone I’m not. But who am I?

That’s the journey only you can discover…

You can’t inspire people without living your truth. You can’t tell other people to be themselves, go for their dreams, without being raw, honest, and authentic with YOURSELF.

Chasing Perfection is still finding hearts everywhere because of that honesty. I am so grateful, and thankful, that it’s made such an impact.

And there's an added bonus! There's a promotion going on right now! If you buy any copy of Chasing Perfection, you'll also get a free Points to Ponder journal for your own self reflection.

Check out the link in my bio or https://iamrachelbrooks.com/linkinbio
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Reminder for the day ☝🏼

Do you feel the need to be perfect?

Just remember that…

You are loved
You are worthy
You are ENOUGH.

Just the way you are—imperfectly perfect.

Are you with me? Double-tap and share this on your stories for all the perfectionists out there. ❤️

Video by @lewishowes

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Did you know that the simple act of helping someone else can make you feel better?

You know that feeling when you're totally stressed out, and then you help someone else, and suddenly you feel so much better? That's what Giving Tuesday's all about—giving beyond yourself. It's not just the act of helping them—it's the act of focusing on someone else rather than yourself. When we're self-centered and worried about our own stuff, we can't even see how much good there is in the world. But when we start focusing on other people, suddenly, all that goodness becomes more obvious to us.

📝 So go ahead: Share, Like, and Save this post and make today a little bit better for someone else!

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Our BIGGEST Sale of the Year!

I Am Athletics CYBER MONDAY is going on!

Take 25% PLUS an EXTRA 10% off your ENTIRE purchase! Shop now through November 30th.

Code: THANKYOU22

🔗#shoplinkinbio // https://iam-athletics.com

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#thesweatlife #womenownedbusinesses #womensupportingwomen
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Work from Home: Tips to Start a Virtual Assistant Business

On this week’s episode, Rachel is joined by Helen Peterson, @petersonvirtualassistant a work-from-home mom who has established herself in the online business industry as a Virtual Assistant & Launch Strategy Specialist, now teaches others to start their own Virtual Assistant businesses with confidence and ease. Episode is out NOW!

🔗 Link in bio // iamrachelbrooks.com/linkinbio
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#workfromhome #workfromhomejobs #sahm #sahmomlife #workfromhomemom #workfromhomemoms #workfromhomemommy #virtualassistantservices #virtualassistantservice #virtualassistantbusiness #virtualassistantforhire #bossladies #bossladiesmindset #bossbabelife #bossbabes #makethingshappen #confidentwomen #confidentwoman #theconfidentwoman #podcastsforwomen #empoweringwomennow #empoweringwomen #fempreneurs #fempire #empowerher #empowher
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EARLY ACCESS!!

I Am Athletics CYBER MONDAY sale starts today!

Take 25% PLUS an EXTRA 10% off your ENTIRE purchase! Shop now through November 30th.

Code: THANKYOU22

🔗#shoplinkinbio // https://iam-athletics.com

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#activelifestyles #womensbest #womenswellness #womensboutique #womenownedbusinesses #womensupportingwomeninbusiness #womensfashionstyle #womensaccessories #womensactivewear #womensclothes #empoweringwomennow #empoweringwomen #believeinyourself #believeit #ownit #youhavethepowertocreateyourownstory #createyourownstory #youareworthit #confidentwomen #believewomen #confidentwoman #theconfidentwoman #healthyactivelifestyle #iamathletics #iamenough #iamconfident #iamcapable #iamme
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We've got your back! Enjoy 25% OFF your ENTIRE purchase!

Promo Code: THANKYOU22
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