Rachel Brooks

Hi there! I'm Rachel Brooks, founder of The Confident Woman, a lifestyle and media brand dedicated to empowering women to create lasting change from within. We aim to equip women with a supportive community, valuable tools, and resources to become their best selves and create a life they love!

Whether you want to improve your health, build stronger relationships, or increase your impactโ€”The Confident Woman is here to support you every step of the way.

Join our community today and start your journey to becoming The Confident Woman you were meant to be!

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About our founder

Rachel Brooks

Rachel is the Founder and CEO of I Am Athletics, Host of The Confident Woman Podcast, and the published Author of the 4x-Winning Book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love.

Rachelโ€™s no-nonsense and holistic approach empowers women through digital courses and programs, easy-to-digest tools and resources, and a robust, inspiring community. In addition, she developed an athleisure wear line called I Am Athletics.

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Rachel Brooks
Fit From Within

Masterclass

Fit From Within

The Fit From Within course is based on Rachelโ€™s four key pillar philosophy of mental, emotional, spiritual, and physical fitness, health, and wellbeing.

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Most Popular

Chasing Perfection Book

Chasing Perfection reveals the life-changing steps fitness and lifestyle expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past, and start living a fulfilling purpose-driven life.

theconfidentwoman

The Confident Woman is a woman-centric ecosystem and lifestyle brand that embodies our mission to connect, learn and grow together in business and life. We aim to inspire, encourage and empower women through community, courses and programs, books and journals, luxury athleisure wear, and more!

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Join Us

The Community

The Confident Woman Community is a place to connect with like-minded women worldwide who inspire, support, and empower each other on their journey to becoming their best and most confident selves. You are not meant to do life alone. Join us!

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Welcome to The Confident Woman Podcast! Weโ€™re here to keep it real, raw and what it means to be The Confident Woman.

COLUMBUS PODCAST AWARDS Best Society & Culture Podcast

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I Am Athletics is an athleisurewear brand that empowers and reflects the ideals of The Confident Woman. Intentionally designed with you in mind to support an active and freedom-based lifestyle and to empower you to be who youโ€™re created to be.

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5 Life-Changing Habits to Become a Better, Happier, Healthier You ๐Ÿ™Œ

โžก Daily Gratitude Practice - Seek out and appreciate three things each day, no matter how small.

โžก Positive Connections - Choose to surround yourself with inspiring and encouraging individuals who light you up!

โžก Community + Belonging - Seek out communities where you truly belong and not just fit in.

โžก Ask for Help - Learning to ask for help empowers you to grow and allows others the joy of stepping in and being of service.

โžก The Right Support - Regardless of your current challenge, remember youโ€™re not alone. Find the right Guide and Mentor to help close that gap between where you are and where you want to be.

Are you ready to experience more joy, connection, and confidence? Comment โ€œNOWโ€ below!

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No matter how hard things out right now, keep going.

Youโ€™re much stronger than you give yourself credit for.

When you get knocked down, pick yourself back up and smile - you are stronger than you think.

Youโ€™ve got this.
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#growingseason #selfimprovement #improvementseason #strongwomenlifteachotherup #strongwomen #youcandohardthings #youarestrongerthanyouthink #chooseyourhard #chooseyourself #giveityourbest #liveyourbestlifenow #mybestself #fitwomenover40 #womenwholiftweights #myfitnessjourneycontinues #keepgoing #youvegotthis #createyourownstory #overcominganxiety #overcomingobstacles #myhealthjourney #recoveringperfectionist #adhdwomen #recoveringpeoplepleaser #growthmindset #theconfidentwoman #confidentwomen #confidenceissexy #doyourbest
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Sooooo fired up after this weekโ€™s LIVE virtual session inside The Impact Accelerator.

@mskatehouse was SO impactful!

Coming up:
๐Ÿ‘‰ Identifying Personal Strengths and Passions
๐Ÿ‘‰ Creating a Vision for the Life You Want to Live
๐Ÿ‘‰ Setting Achievable Goals and Creating Action Plans

Find the topic that youโ€™re craving most right now & grab your seat at the table!

iamrachelbrooks.com/events/ or DM me for the link!
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๐Ÿ‘‰ Overcome limiting beliefs
๐Ÿ’ช Build confidence
โ™ฅ๏ธCreate the life you truly want

Sounds like a dream, right!?

NO. WE can get you there.

DM me for how.

iamrachelbrooks.com/impact-accelerator
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Are you tired of feeling stuck, unfulfilled, or unsure of your path?

๐ŸŒŸ Join a supportive community of like-minded women on the same journey and receive the support and encouragement you need to achieve your full potential.

๐ŸŒŸ Learn from experts and peers and receive support and encouragement to help you achieve your full potential. Plus, you'll join a private online community of like-minded women on the same journey as you.

Don't miss your chance to take your life to the next level!
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Are You Ready to Become Unstoppable?..

There are only 24 hours left to join The Impact Accelerator and itโ€™s time you invested in yourself!

๐ŸŒŸ Learn how to tune it all out and turn your attention inward to help you stay motivated and focused.

๐ŸŒŸDiscover your unique strengths and talents, recognize your passions and values, and learn how to leverage them to achieve your goals.

๐ŸŒŸ Develop a clear and compelling vision for your life, identify your purpose and mission, and set long-term goals to achieve them.

๐ŸŒŸ& so much more.

We kick things off the week of this Sunday!!

#confidencebuilding #selfcare #personaldevelopment #womenempowerment #motivationmonday #successmindset #femaleleadership #goalsetting #positivemindset #lifetransformation #careergrowth #personalempowerment #confidencebuilder #professionaldevelopment #leadershipdevelopment #womeninbusiness #careersuccess #goalachievement #successinspiration #mindsetmatters #personalgrowthjourney #careeradvancement #businessempowerment #leadershipskills
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