Rachel Brooks

Hey there! I am Rachel Brooks, Founder of The Confident Woman, a lifestyle and media brand that aims to educate, inspire, and empower women to create lasting change from within by equipping them with the community, tools, and resources to radically transform their lives by creating a healthy body, a positive mindset, and a soul filled with self-love, and gratitude.

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About our founder

Rachel Brooks

Rachel is the Founder and CEO of I Am Athletics, Host of The Confident Woman Podcast, and the published Author of the 4x-Winning Book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which encourages women to let go of who they believe they should be and empowers them to discover who they’re created to be.

Rachel’s no-nonsense and holistic approach encompasses digital courses and programs, journals and notebooks, tools, resources, a blog, and a community. In addition, she developed an athleisure wear line called I Am Athletics. 

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Rachel Brooks
theconfidentwoman

The Confident Woman is a woman-centric ecosystem and lifestyle brand that embodies our mission to connect, learn and grow together in business and life. We aim to inspire, encourage and empower women through community, courses and programs, books and journals, luxury athleisure wear, and more!

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Join Us

The Community

The Confident Woman Community is a place to connect with like-minded women worldwide who inspire, support, and empower each other on their journey to becoming their best and most confident selves. You are not meant to do life alone. Join us!

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Masterclass

Fit From Within

The Fit From Within course is based on Rachel’s four key pillar philosophy of mental, emotional, spiritual, and physical fitness and wellbeing.

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Welcome to The Confident Woman Podcast! We’re here to keep it real, raw and what it means to be The Confident Woman.

COLUMBUS PODCAST AWARDS Best Society & Culture Podcast

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Most Popular

Chasing Perfection Book

Chasing Perfection reveals the life-changing steps fitness and lifestyle expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past, and start living a fulfilling purpose-driven life.

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I Am Athletics is an athleisurewear brand that empowers and reflects the ideals of The Confident Woman. Intentionally designed with you in mind to support an active and freedom-based lifestyle and to empower you to be who you’re created to be.

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How do you express your gratitude to yourself and to other people?

Subscribe to my Newsletter to learn to create and cultivate an Attitude of Gratitude. Discover more ways to incorporate gratitude into your daily self-care practice.

Head on to my site! #linkinbio

#morningroutine #morningpages #morningprayer #sundayinspiration #sundayselfcare #godisgood #prayerlife #journaling #journalprompts #journalideas #journalingideas #surrender #letitgo #womenoffaith #purposedrivenwomen #withgodallthingsarepossible #whatismeanttobewillbe #anxietytips #anxietyhealing #myhealingjourney #gratitude #attitudeofgratitude #gratefuleveryday #youhavethepower
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Things I’ve learned so far on this 30 day, gratitude challenge…

♡ Listen to your gut. When something feels off, trust it. I’m grateful for its knowledge and wisdom, and trusting that it knows me and what I need before I do.

♡ Be bold and brave and stand up for yourself. No one can do that for you except you. This is hard to do especially if you don’t have enough practice standing up for yourself.

♡ No when to walk away. There is never a perfect time, but the timing is perfect. When you listen, take action and trust in your self.

Letting go can feel so painful, yeah, at the same time so freeing. I’m feeling freer, lighter and brighter, and starting to feel like “me” again.

if you haven’t yet started a Gratitude practice, I highly encourage starting one.

If you’d like daily accountability and support, join us inside The Confident Woman Community.
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#gratitude #gratefulheart #grateful🙏 #gratefullife #gratitudepractice #dailygratitude #gratitude30 #journalprompts #journalcommunity #journalpromptsforselflove #lifelessonslearned #lifelessonslearnedthehardway #findingjoy #innerpeace #beboldbeyou #healthyhabitsforlife #healthylifestyletips #becomeyourbestself #confidentwomen #confidencebooster #confidenceiskey #confidencebuilder #createyourownstory
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How to Write Compelling Website Copy that Sells for You

Most business owners know that “telling a story” on their website is important, but many don’t know where to begin. Kris Jones, a #StoryBrand guide & Founder of Red Door Designs ( @reddoordesign ), mentored by StoryBrand founder Donald Miller ( @donaldmiller ) himself, shares her shortcut to the StoryBrand framework that focuses on 3 ways to get a website that sells FOR YOU, so you can focus on the work you love and stop wasting time on sales calls!

You’ll learn:
* The most important thing to creating a story around your brand
* How to attract more clients through effective storytelling
* What the fundamentals of storytelling are, and why you need them
* Leveraging the power of your brand’s story in your marketing and messaging
* How to multiply your revenue through systems, success, and sustainability
* And more!

Check out this weeks episode of The Confident Woman Podcast to learn how to write compelling website copy that sells for you!

🔗 https://www.iamrachelbrooks.com
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#betheguide #bossbabe #bossbabes #bosslady #branddesign #branding101 #brandingtips #brandstory #brandstorytelling #brandstrategy #buildingastorybrand #emailmarketing #landingpagecopy #businessowner #businessstrategy #businesstips #businesswoman #clarifyyourmessage #confidentwoman #confidentwomen #contentstrategy #copywriter #copywritingtips #creativewriter #digitalmarketing #donaldmiller #empowerwomen #storybrandcertifiedguide #theconfidentwoman
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One part of my morning routine is to write 3 things I am grateful for every day. Do you also do this every morning? What else do you do as part of your morning routine?

Check out my blog sharing my morning routine in my website! ##linkinbio

#morningroutine #morningpages #morningprayer #sundayinspiration #sundayselfcare #godisgood #prayerlife #journaling #journalprompts #journalideas #journalingideas #surrender #letitgo #womenoffaith #purposedrivenwomen #withgodallthingsarepossible #whatismeanttobewillbe #anxietytips #anxietyhealing #myhealingjourney #gratitude #attitudeofgratitude #gratefuleveryday #youhavethepower
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If you're seeking happiness, start with gratitude.⁣

Being grateful is a choice, and so is happiness. ⁣
When we're grateful, the world takes on a new perspective. ⁣

And perspective changes…

EVERYTHING!⁣

When we’re grateful our “problems” become smaller, our lives become richer, and happiness becomes an afterthought.⁣

Whichever and however you choose will determine the outcome of your life.⁣

For me, I choose to be grateful. I choose to be happy. I choose to give. I choose to love. I choose because life is beyond self.⁣

You have the power. How do you choose?⁣
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https://www.iamrachelbrooks.com
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Finding joy in the simple moments, the moments that matter. ❤️
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#simplemoments #momentsthatmatter #gratefulheart #attitudeofgratitude #selflovetips #findingjoy #findingfreedomwithin #fitfromwithin #ffw30 #30daygratitudechallenge #simplyliving #myhealingjourney #chasingperfection #chasingsuccess #lettinggoishard #lettinggoandlettinggod #allthingsarepossiblewithgod #womenoffaith #innerpeace #mystorycontinues #createyourownstory
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Beauty is everywhere…

Drop a ❤️ if you agree.
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#mindsetiseverything #powerofperspective #gratitude #attitudeofgratitude #bepresent #begrateful #personalgrowthjourney #selfimprovementdaily #imaworkinprogress #thestorycontinues #inspirationquotes #sundayvibes #sundayselfcare #bepresentinthemoment #simplybeing #gratefulness #beautyiseverywhere #beautifullife #beautyisfoundwithin #calmingvideos #calmingmusic #calmingvibes #lookwithin #itsagooddaytohaveagoodday
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"Gratitude and attitude are not challenges; they're choices."
-Robert Braathe

Who's with me? Help share and spread the word. ❤️

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#attitudeofgratitude #ffw30 #30daysofgratitude #yourhealthisyourwealth #mentalhealthmatters #doyourbest #youareworthit #nojudgment #mindfulmeditation #mindfulness #dothework #innerwork #fitfromwithin #gratitudechallenge #doyourbest #progressoverperfection #dailypractice #healthyhabits #dailyroutines #healthyhabitsthatstick #dailyhabits #selfreflection #gratitudequotes #findingfreedomwithin #lettinggo #newbeginnings #createyourownstory #theconfidentwoman #healthandfitness #mindbodysoul #showupforyourself
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