About our founder
Rachel is the Founder and CEO of I Am Athletics, Host of The Confident Woman Podcast, and the published Author of the 4x-Winning Book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which encourages women to let go of who they believe they should be and empowers them to discover who they’re created to be.
Rachel’s no-nonsense and holistic approach encompasses digital courses and programs, journals and notebooks, tools, resources, a blog, and a community. In addition, she developed an athleisure wear line called I Am Athletics.
Fit From Within
The Fit From Within course is based on Rachel’s four key pillar philosophy of mental, emotional, spiritual, and physical fitness, health, and wellbeing.
Chasing Perfection Book
Chasing Perfection reveals the life-changing steps fitness and lifestyle expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past, and start living a fulfilling purpose-driven life.
The Confident Woman is a woman-centric ecosystem and lifestyle brand that embodies our mission to connect, learn and grow together in business and life. We aim to inspire, encourage and empower women through community, courses and programs, books and journals, luxury athleisure wear, and more!
The Confident Woman Community is a place to connect with like-minded women worldwide who inspire, support, and empower each other on their journey to becoming their best and most confident selves. You are not meant to do life alone. Join us!
Welcome to The Confident Woman Podcast! We’re here to keep it real, raw and what it means to be The Confident Woman.
COLUMBUS PODCAST AWARDS Best Society & Culture Podcast
Get it your way
Watch the most recent
Read the most recent
Listen to the most recent
I Am Athletics is an athleisurewear brand that empowers and reflects the ideals of The Confident Woman. Intentionally designed with you in mind to support an active and freedom-based lifestyle and to empower you to be who you’re created to be.
I can't thank Rachel enough for how far I've come because of her. I can't wait to see what the future holds and how successful I become with her in my corner. Thanks for taking me on this ride with you girl!
Rachel has been so helpful. She really gave me support when I needed it most. Her empathy and way of looking into my situation, career, and relationships gave me the perspective I needed to continue to walk forward as a leader. She helped me sort through my circumstances and sift through what was holding me back and gave me a place to be heard and seen, which helped me rise up even through challenges I faced not only as a business owner but also in my relationships. I’m so thankful for her support & the community she created when I really needed it!
Joining the community has been such a wonderful experience. Each woman has her own story of strength that we all feel safe sharing with one another, which has helped us all build the confidence and courage we need to be powerful women! I cannot wait to continue this new journey!
Let's Keep In Touch!
Subscribe to receive updates on The Confident Woman Podcast, events, and blogs that'll empower you to discover the confident woman within.