Rachel Brooks
Hi there! I'm Rachel Brooks, founder of The Confident Woman, a lifestyle and media brand dedicated to empowering women to create lasting change from within. We aim to equip women with a supportive community, valuable tools, and resources to become their best selves and create a life they love!
Whether you want to improve your health, build stronger relationships, or increase your impactโThe Confident Woman is here to support you every step of the way.
Join our community today and start your journey to becoming The Confident Woman you were meant to be!
About our founder
Rachel Brooks
Rachel is the Founder and CEO of I Am Athletics, Host of The Confident Woman Podcast, and the published Author of the 4x-Winning Book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love.
Rachelโs no-nonsense and holistic approach empowers women through digital courses and programs, easy-to-digest tools and resources, and a robust, inspiring community. In addition, she developed an athleisure wear line called I Am Athletics.
FEATURED IN:
Masterclass
Fit From Within
The Fit From Within course is based on Rachelโs four key pillar philosophy of mental, emotional, spiritual, and physical fitness, health, and wellbeing.
Most Popular
Chasing Perfection Book
Chasing Perfection reveals the life-changing steps fitness and lifestyle expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past, and start living a fulfilling purpose-driven life.
The Confident Woman is a woman-centric ecosystem and lifestyle brand that embodies our mission to connect, learn and grow together in business and life. We aim to inspire, encourage and empower women through community, courses and programs, books and journals, luxury athleisure wear, and more!
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The Community
The Confident Woman Community is a place to connect with like-minded women worldwide who inspire, support, and empower each other on their journey to becoming their best and most confident selves. You are not meant to do life alone. Join us!
Welcome to The Confident Woman Podcast! Weโre here to keep it real, raw and what it means to be The Confident Woman.
COLUMBUS PODCAST AWARDS Best Society & Culture Podcast
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I Am Athletics is an athleisurewear brand that empowers and reflects the ideals of The Confident Woman. Intentionally designed with you in mind to support an active and freedom-based lifestyle and to empower you to be who youโre created to be.
Client's Love
I can't thank Rachel enough for how far I've come because of her. I can't wait to see what the future holds and how successful I become with her in my corner. Thanks for taking me on this ride with you girl!
Antoinette Young
Rachel has been so helpful. She really gave me support when I needed it most. Her empathy and way of looking into my situation, career, and relationships gave me the perspective I needed to continue to walk forward as a leader. She helped me sort through my circumstances and sift through what was holding me back and gave me a place to be heard and seen, which helped me rise up even through challenges I faced not only as a business owner but also in my relationships. Iโm so thankful for her support & the community she created when I really needed it!
Madalyn Hawthorn
Joining the community has been such a wonderful experience. Each woman has her own story of strength that we all feel safe sharing with one another, which has helped us all build the confidence and courage we need to be powerful women! I cannot wait to continue this new journey!
JulieAnne Gniadek
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5 Life-Changing Habits to Become a Better, Happier, Healthier You ๐
โก Daily Gratitude Practice - Seek out and appreciate three things each day, no matter how small.
โก Positive Connections - Choose to surround yourself with inspiring and encouraging individuals who light you up!
โก Community + Belonging - Seek out communities where you truly belong and not just fit in.
โก Ask for Help - Learning to ask for help empowers you to grow and allows others the joy of stepping in and being of service.
โก The Right Support - Regardless of your current challenge, remember youโre not alone. Find the right Guide and Mentor to help close that gap between where you are and where you want to be.
Are you ready to experience more joy, connection, and confidence? Comment โNOWโ below!
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No matter how hard things out right now, keep going.
Youโre much stronger than you give yourself credit for.
When you get knocked down, pick yourself back up and smile - you are stronger than you think.
Youโve got this.
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#growingseason #selfimprovement #improvementseason #strongwomenlifteachotherup #strongwomen #youcandohardthings #youarestrongerthanyouthink #chooseyourhard #chooseyourself #giveityourbest #liveyourbestlifenow #mybestself #fitwomenover40 #womenwholiftweights #myfitnessjourneycontinues #keepgoing #youvegotthis #createyourownstory #overcominganxiety #overcomingobstacles #myhealthjourney #recoveringperfectionist #adhdwomen #recoveringpeoplepleaser #growthmindset #theconfidentwoman #confidentwomen #confidenceissexy #doyourbest
Sooooo fired up after this weekโs LIVE virtual session inside The Impact Accelerator.
@mskatehouse was SO impactful!
Coming up:
๐ Identifying Personal Strengths and Passions
๐ Creating a Vision for the Life You Want to Live
๐ Setting Achievable Goals and Creating Action Plans
Find the topic that youโre craving most right now & grab your seat at the table!
iamrachelbrooks.com/events/ or DM me for the link!
Don't forget to RSVP!
Virtual event this week - Developing a Growth Mindset and Overcoming Limiting Beliefs with @mskatehouse ๐ซ
๐ธ Discover the power of a growth mindset and break free from limiting beliefs
๐ธ Learn the difference between a fixed and growth mindset
๐ธ Identify and challenge your limiting beliefs
๐ธ Develop practical strategies to overcome barriers and develop positive self-talk
DM me for the event link or visit the link in my bio!
๐ Learn to set goals that align with your vision and mission, develop action plans to achieve them, and overcome obstacles that can hinder your progress.
๐Learn to develop effective communication skills, learn how to communicate assertively and confidently, and build positive relationships while managing conflicts.
๐ Learn the importance of self-care, prioritize your health and well-being, and develop daily self-care habits and routines to help you stay on course.
๐& so much more.
Join us!
DM me for how to RSVP to an upcoming event (link in my bio).
๐ Overcome limiting beliefs
๐ช Build confidence
โฅ๏ธCreate the life you truly want
Sounds like a dream, right!?
NO. WE can get you there.
DM me for how.
iamrachelbrooks.com/impact-accelerator
Are you tired of feeling stuck, unfulfilled, or unsure of your path?
๐ Join a supportive community of like-minded women on the same journey and receive the support and encouragement you need to achieve your full potential.
๐ Learn from experts and peers and receive support and encouragement to help you achieve your full potential. Plus, you'll join a private online community of like-minded women on the same journey as you.
Don't miss your chance to take your life to the next level!
Are You Ready to Become Unstoppable?..
There are only 24 hours left to join The Impact Accelerator and itโs time you invested in yourself!
๐ Learn how to tune it all out and turn your attention inward to help you stay motivated and focused.
๐Discover your unique strengths and talents, recognize your passions and values, and learn how to leverage them to achieve your goals.
๐ Develop a clear and compelling vision for your life, identify your purpose and mission, and set long-term goals to achieve them.
๐& so much more.
We kick things off the week of this Sunday!!
#confidencebuilding #selfcare #personaldevelopment #womenempowerment #motivationmonday #successmindset #femaleleadership #goalsetting #positivemindset #lifetransformation #careergrowth #personalempowerment #confidencebuilder #professionaldevelopment #leadershipdevelopment #womeninbusiness #careersuccess #goalachievement #successinspiration #mindsetmatters #personalgrowthjourney #careeradvancement #businessempowerment #leadershipskills