Calorie + Nutrition Calculator

To calculate your daily calorie and macronutrient goals, simply fill out the information on my nutrition calculator below!

Your Age

Units

Your Current Weight

lbs
kg

Your Height

ft
in
cm

Select Your Activity Level

Your Primary Goal

Your Results
Fat
Grams Per day
Carbs
Grams Per day
Protein
Grams Per day
Calories
Grams Per day