In this episode of The Confident Woman Podcast, Rachel opens up about an area of discomfort in her life, sharing her journey of embracing vulnerability and building stronger connections. Stepping out of your comfort zone and letting your guard down takes courage to become a confident woman.

In this episode, you’ll discover:

• How leaning into discomfort can lead to personal growth and stronger connections
• The importance of embracing vulnerability to build authentic relationships
• Having the courage to be real and face challenges head-on
• The power of rejecting perfectionism and connecting with others through shared vulnerability

Remember, we don’t connect by being perfect. We connect by being real.

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.
• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
• Check out I Am Athletics – a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% – Promo Code: TCW20
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Bundle
• Join The Confident Woman Community on Facebook here!

Connect with Rachel:

• Facebook
• Instagram