In this episode, Rachel is joined by Brigitta Bekesi, a transformational coach, mentor, and creator of Beautyrobic. Together, they discuss the journey of self-discovery, self-acceptance, and finding genuine confidence. Brigitta has empowered countless women to ignite their inner confidence and happiness through her holistic approach to health, self-love, and body positivity.

Dive into their conversation as they explore self-discovery, authenticity, and societal pressures and share insights from Brigitta’s best-selling book.

Key takeaways

• The role of external beauty standards
• The pitfalls of societal pressures
• The importance of internal attributes such as kindness, listening skills, and authenticity.
• Insights from Brigitta Bekesi’s book, “Mindful Magnetic Woman: Understanding the Levels of Real Attractiveness To Maximize Your Inner and Outer Glow“

Community:

• Share your biggest takeaways inside The Confident Woman Community.
• Leave a review and subscribe to The Confident Woman Podcast for more inspiring conversations.
• Download your FREE guide: The Confidence Booster Bundle.

Connect with Brigitta:

Website: https://www.beautyrobic.com

Social Media:

IG: https://www.instagram.com/brigittabekesi

Tiktok: https://www.tiktok.com/@beautyrobic

Youtube: https://www.youtube.com/channel/UCLDD7iqB5H17GhfqiNv24mg

Book: “Mindful Magnetic Woman“

Connect with Rachel:

Website: https://www.iamrachelbrooks.com

Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love

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