E188 – How to Let Go and Receive Inner Stillness with Rachael Jayne Groover
Are you stuck in the pattern of over-analyzing every limiting belief and thought pattern in the name of personal development, but it leaves you feeling even more anxious and lost than before? Do you wish you could loosen your grip on life and relax into receiving mode, rather than constantly trying to control? Rachael Jayne Groover is the Founder and CEO of The Awakened School, which aims to show the way to lasting inner peace and aligned purpose. Today, she talks to us about why trying to change and control your mind isn’t getting you to lasting inner peace, and what will instead.
We discuss:
- How Rachael went from a singer/songwriter in Australia to becoming a spiritual teacher and founding The Awaken School
- Why you have to let go of control to receive unshakeable inner peace
- Why we end up creating more painful experiences for ourselves
- What is the next dimension of awareness beyond the chronic self-reflection
- How can I just “receive” all the time when things need to get DONE in order to survive?
- Practical tips for opening your receiving channel
Connect with Rachael:
Unwavering Stillness Free Masterclass
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Resources:
- Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love AND get a FREE gift with your purchase
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- Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
- Download your FREE Confidence Booster Guide
- Join The Confident Woman Community on Facebook here!
Connect with Rachel: