Finding Freedom Beyond the Pressure
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The Weight of Perfection
How much of your life has been spent trying to measure up? For me, perfection was the carrot I could never catch. I thought if I worked harder, looked the part, and held it all together, maybe then I’d finally feel like I was enough.
But here’s the truth I learned the hard way: perfection promises peace, but all it delivers is pressure. Pressure to perform. Pressure to achieve. Pressure to prove yourself worthy.
And when life shakes—when grief comes knocking—all that striving suddenly feels meaningless. Losing my dad to violence this year broke me wide open. No image, no success, no appearance could hold me together. In that raw place, I realized the only foundation that never crumbles is God’s presence.
That’s when I started asking a new question: What if confidence wasn’t about perfection, but about presence?
3 Steps to Rebuild from Within
Here’s what has helped me let go of striving and start living free:
- Start the day with prayer. Before the phone, before the noise, I sit with God. Just me and Him. That five minutes grounds me in truth when the world feels shaky.
- Journal with honesty. My journal is where I pour out fears, doubts, and lies, then exchange them for God’s promises. Some days it’s messy, but it’s always healing.
- Honor your body with movement and nourishment. Not punishment. Not hustle. A walk, weights, stretching—paired with food that fuels instead of depletes. Every choice becomes worship, not shame.
These anchors don’t erase pain, but they remind me: I don’t have to be perfect to be whole.
3 Points to Ponder
- Where are you still chasing perfection instead of resting in God’s presence?
- What illusions of control are you clinging to that loss or struggle has exposed?
- How could your confidence grow if it was rooted in surrender, not performance?
Take these questions into your journal this week. Let them lead you deeper.
Scripture for the Soul
“My grace is sufficient for you, for my power is made perfect in weakness.” — 2 Corinthians 12:9
I had read that verse a thousand times. But it wasn’t until grief stripped everything away that I felt its truth. God’s grace meets us right where our striving fails. And in that weakness, we discover real strength.
This Week on The Confident Woman Podcast
Letting Go of Perfection, Walking Through Loss, and Finding True Freedom
In this raw and faith-filled conversation, I open up about the crushing weight of perfection, the heartbreak of personal loss, and the surprising freedom I found in surrender. If you’ve been hustling for worth or hiding behind an image, this episode will speak straight to your soul.→ Listen here
Ready to Go Deeper?
- I Am… Enough: 10-Minute Reset (Free)
Break free from the lies of “not enough” with this quick faith-fueled reset. - Chasing Perfection + Bonus Bundle
The book that started it all—plus 3 life-changing bonuses: journal prompts, a self-love guide, and the 7-Day Fit From Within reset. - I Am… Becoming (6-Week Devotional Journey)
A raw, voice-note style devotional experience to release what’s been holding you back and walk boldly in freedom.
Collaboration Over Burnout
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Friend, you don’t have to chase perfection anymore. You don’t have to earn love, prove your worth, or hold it all together on your own. God already calls you enough. And the freedom you crave? It’s already yours in Him.
Keep leaning into faith, keep showing up with courage, and remember: confidence isn’t about perfection—it’s about presence.
XO,
P.S. Forward this newsletter to a friend who’s tired of striving. Let her know she’s not alone.
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