Posts by admin
How To Stay In Your Own Lane
How To Stay In Your Own Lane Starting out on a new venture can feel daunting, scary, and lonely—at times or even most of the time. And when we’re…
Read MoreHow a Bikini Competition Changed My Life
How a Bikini Competition Changed My Life I have been beyond blessed by the overwhelming amount of support I received (in the form of numerous messages, comments, and shares)…
Read MoreA Reflection Of Time
Looking back at 2018 with a full heart. I am so grateful and blessed. Another year of learning and growing. But life wouldn’t be life without…
Read MoreForgiveness
Let’s talk about anger and forgiveness. A topic that’s been buzzing around these past few weeks. Forgiveness is like wine for your soul. It’s soothing, calming, brings you peace…
Read MoreA Beginner’s Guide to Macronutrients: How to Get Started!
Have you ever wondered, is it possible to eat whatever you want and achieve your fat loss goal? Well, you’re not alone. With so much noise in the fitness industry,…
Read MoreGoing Through Changes
Something’s changed in you. Yes. I have changed. As we go through life, we change, we grow, we adapt, and we evolve. We as humans go through periods of…
Read MoreHow To Let Go Of The Past
Do you ever wonder why it’s so hard to move on from the past? And by “the past” I’m talking about the experiences of pain and suffering. For many…
Read MoreFixed vs. Growth Mindset: Which Are You?
About “Mindsets,” understand that Mindsets are beliefs. They are the beliefs about yourself and the most basic qualities and traits in your life. These include your talents, your gifts,…
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