In this week’s solo episode, Rachel shares a little pep talk with herself as she prepares to take some time off to reflect on this time of year.

In this episode: I share my thoughts on preparing for some (much) needed time off and being present with my family and loved ones. While everyone experiences “time off” differently, the one thing we can do is extend grace and give ourselves a special gift that only we can give ourselves.

Grace + Gratitude

Did something resonate with you?! I’d love to hear about it!

Subscribe + Leave a Review on iTunes

Thank you to our Sponsor, Organifi!! Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!

Resources:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a FREE gift with your purchase
• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
• Check out our newest obsession, I Am Athletics – a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% – Promo Code: TCW20
• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
• Download your FREE Confidence Booster Guide
• Join The Confident Woman Community on Facebook here!